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My Fitness Journey (Dashboard 1)
Steps Today
7,890
Goal: 10,000 steps
Calories Burned
550 kcal
Based on 60 min activity
Water Intake
2.0 L
Goal: 2.5 L
Sleep Last Night
7h 30m
Quality: Good
Weight Progress (Last 6 Months)
Daily Activity Goals
-
Steps (7,890 / 10,000)
-
Calories Burned (550 / 800)
-
Active Minutes (60 / 90)
Recent Workouts
-
Morning Run (30 min)
5km, 250 kcal burned
Today, 7:00 AM -
Strength Training (45 min)
Full body, 300 kcal burned
Yesterday, 6:00 PM -
Cycling (1 hour)
15km, 450 kcal burned
June 11, 5:30 PM
Nutrition Summary (Today)
1,800
Calories Consumed
80g
Protein
220g
Carbohydrates
60g
Fats
Fitness Hub (Dashboard 2)
Total Members
Active Rate
Monthly Revenue
Quick Actions
Recent Member Activity
Jane Doe
Logged in from Mobile
Completed 'Full Body Strength' workout.
2 minutes ago
Alex Smith
Purchased 'Premium Membership'
Membership valid until: 2026-07-08
1 hour ago
Maria P.
Joined 'Yoga Flow' class
Class scheduled for: 2025-07-09, 10:00 AM
3 hours ago
Upcoming Classes
-
Zumba Dance
Tomorrow, 09:00 AM - Studio A
Instructor: Sarah J. (12/20 booked)
-
HIIT Circuit
Tomorrow, 06:00 PM - Main Gym
Instructor: Mark D. (18/25 booked)
-
Meditation & Yoga
Friday, 07:00 AM - Zen Room
Instructor: Emily R. (8/15 booked)
Member Retention & Churn Rate
Graph: Monthly Retention vs. Churn
(Powered by Livewire and Charting Library)
Current Retention
92.5%
Current Churn
7.5%
Top Performing Trainers
-
John Doe
Personal Training, Group Classes
4.9 (180 reviews) -
Emily Smith
Yoga, Pilates
4.7 (150 reviews) -
Michael Adams
Strength & Conditioning
4.5 (130 reviews)
New Support Tickets
-
New
"Issue with booking a class"
From: Member_101
Opened: 10 mins ago
-
Pending
"Gym equipment maintenance request"
From: Trainer_20
Opened: 1 hour ago
-
"Question about diet plans"
From: Member_105
Opened: 3 hours ago
Revenue Streams
Pie Chart: Membership, PT, Merchandise, Other
(Powered by Livewire and Charting Library)
Memberships
65%
Personal Training
25%
Merchandise
7%
Other
3%
Location Performance
-
+5%
Downtown Gym
Active Members: 1,500
-
-2%
Suburbia Fitness
Active Members: 2,100
-
+8%
City Center Studio
Active Members: 1,630
Upcoming Events
Summer Fitness Challenge 2025
Starts: July 15, 2025 | Participants: 150/200
Focus: Weight Loss & Muscle Gain
Nutrition Workshop: Healthy Eating Habits
Date: August 5, 2025 | Booked: 30/50
Speaker: Dr. Anya Sharma
Popular Workouts
-
3,200 views
Cardio Blast
-
2,850 views
Strength Training (Full Body)
-
2,100 views
Vinyasa Yoga
-
1,900 views
Spin Class
CRM & Follow-ups
Liam M.
Last Contact: Email - Membership Renewal Inquiry
Due for follow-up: Today
Chloe O.
Last Contact: Call - Personal Training Consultation
Follow-up: Tomorrow
David A.
Last Contact: SMS - Class Attendance Confirmation
No immediate follow-up
Health & Wellness (Dashboard 3)
Welcome back, Admin! Here's today's health summary and analytics.
Active Users
1,245
Workouts Today
376
Calories Burnt
89,432
Goal Completion
72%
Workout Trends
Today’s Metrics
- Steps: 10,325
- Avg. Heart Rate: 78 bpm
- Water Intake: 2.5 L
- Sleep: 7.2 hrs
Weekly Workout Plan
- ✅ Monday: Cardio + Core
- ✅ Tuesday: Strength Upper
- 🕓 Wednesday: Yoga & Recovery
- 🕓 Thursday: Strength Lower
- 🕓 Friday: HIIT
Popular Fitness Programs
- Fat Burn Express420 users
- Full-Body HIIT392 users
- Yoga Flexibility301 users
Calorie Breakdown
- Breakfast:560 kcal
- Lunch:750 kcal
- Dinner:600 kcal
- Snacks:300 kcal
Macro Nutrients
Top Performing Users
| Name | Steps | Calories | Workouts |
|---|---|---|---|
| Jane Doe | 14,500 | 1,250 | 5 |
| John Smith | 12,200 | 1,100 | 4 |
| Lucy Kim | 11,340 | 980 | 3 |
Dashboard 4
Total Members
1,248
Active Workouts
328
Monthly Revenue
$24,780
Scheduled Classes
42
Total Members
1,248
12.5% vs last month
Active Workouts
328
8.3% vs last week
Monthly Revenue
$24,780
5.2% vs last month
Scheduled Classes
42
3.1% vs last week
Membership Growth
Membership growth chart visualization
Top Trainers
Sarah Johnson
Fitness Coach
Michael Chen
Yoga Instructor
Emma Rodriguez
HIIT Specialist
David Wilson
Strength Coach
Lisa Thompson
Pilates Instructor
Recent Activity
| Member | Activity | Time | Status |
|---|---|---|---|
|
Robert
Johnson
Member ID:
#4582
|
Completed HIIT Workout
Duration: 45 mins
|
10:30 AM | Completed |
|
Emily
Davis
Member ID:
#3921
|
Missed Yoga Class
Scheduled: 9:00 AM
|
9:00 AM | Missed |
|
James
Wilson
Member ID:
#6734
|
Personal Training Session
With: Sarah Johnson
|
11:15 AM | In Progress |
Olivia
Martinez
Member ID:
#8912
|
New Membership Signup
Plan: Premium Annual
|
8:45 AM | New |
Today's Class Schedule
Morning Yoga
7:00 AM - 8:00 AM
HIIT Blast
9:30 AM - 10:15 AM
Pilates Core
12:00 PM - 1:00 PM
Strength Training
5:30 PM - 6:30 PM
Evening Yoga
7:00 PM - 8:00 PM
Member Progress Highlights
Top Weight Loss
Robert Johnson
Lost 12.5kg in 3 months
Most Consistent
Emily Davis
32 workouts this month
Biggest Transformation
James Wilson
Reduced body fat by 8%
Strength Leader
Olivia Martinez
Increased squat by 40kg